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PE 1

Welcome to PE 1

Welcome to Great Oak High School PE 1 (Freshman PE).  

 

Please review the

and return the acknowledgment form to your PE Teacher.

 

Fitness Assessment Sheet PowerPoint - Keywords, Components, and Principles of Fitness

State Testing

 

 

The state of California requires all Freshmen to take the California State Physical Fitness Test.

 

The following categories are tested.

Mile Run / Push-ups / Curl-ups / Sit and Reach / Trunk Lift / BMI (Body Mass Index)

 

 The state testing window is during February and March of each year.  

 

Refer the the following website for the test standards:

 

California State Physical Fitness Standards

 

Body Mass Index Chart

 

Mile Run

 

Students are expected to pass 5 out of 6 categories. Score requirements are based on age/gender.  

Click BMI Chart above to look up your BMI.  BMI is a mathematical calculation of your height and weight. BMI is a category that Great Oak Physical Education does not grade, however, the state of California does use this as one of the test categories.