Welcome to PE 1
Welcome to Great Oak High School PE 1 (Freshman PE).
Please review the
- Girl's Locker Room Expectations or Boy's Locker Room Expectations
- Grading Policy on your teacher's website
and return the acknowledgment form to your PE Teacher.
Fitness Assessment Sheet PowerPoint - Keywords, Components, and Principles of Fitness
The state of California requires all Freshmen to take the California State Physical Fitness Test.
The following categories are tested.
Mile Run / Push-ups / Curl-ups / Sit and Reach / Trunk Lift / BMI (Body Mass Index)
The state testing window is during February and March of each year.
Refer the the following website for the test standards:
Body Mass Index Chart
Students are expected to pass 5 out of 6 categories. Score requirements are based on age/gender.
Click BMI Chart above to look up your BMI. BMI is a mathematical calculation of your height and weight. BMI is a category that Great Oak Physical Education does not grade, however, the state of California does use this as one of the test categories.